November 15, 2012

This info graphic tells us How Stress Affects Our Body.

Here are some negative effects of the stress :

Grinding Teeth & Tension in Jaw

Increased Heart Rate, Strokes, Heart Disease,
Hypertension, Diabetes Type I & II, Arrhytmias

Digestive Disorders, Upset Stomach,
Abdominal Pain, Irritable Bowel Syndrome

Weight Gain & Obesity

Decreased Sex Drive

Muscle Tension, Fibromyalgia,
Complex Regional Pain Syndrome

Alcoholism, Suicide, Drug Addiction,
Tobacco Addiction and other harmful

Decreased Energy Level, Mood & Appetite.

So... if you don't want it all happening to you then you should stay away from Stress

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